Displaying items by tag: holiday
No need to set up traps and trip wires. Just make sure the following items are on the to-do list before loading up the sleigh to keep homes safe.
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The purchase and consumption of alcohol and substances often increases during the holiday season, and while some may drink to celebrate, others may drink to suppress their feelings.
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A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
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Giving back has physical and mental benefits, including boosting happiness, reducing stress and enhancing self-esteem.
The 2024 Blazer Gift Guide contains lots of great suggestions for the perfect gift to save time and money.
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Yusen Zhai discusses grief, its types, ways to cope with it and ways to help others going through a rough patch.
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One UAB expert offers several tips for enjoying the treats of the holiday season while staying healthy.
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A cybersecurity expert says to avoid saving credit card information into browsers, check the legitimacy of shopping websites, pay attention to the senders of emails and always confirm an online request for money.
Halloween ranks as one of the most dangerous days for pedestrians. A UAB expert discusses safety tips, including how to avoid traumatic brain injuries this fright night.
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Eating foods that contain sugar in regulated amounts may not be exceedingly harmful, but overconsumption of sugar can lead to a significant impact on brain function and overall mood.
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Maintain good dental health this Halloween by indulging that night, controlling candy intake after the binge, eating more chocolates than sticky, sour candy and brushing teeth twice daily.
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UAB experts discuss tips on exercising, eating healthy and avoiding additional stressors during the holiday season.
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The University of Alabama at Birmingham is offering multiple ways for you to give back to your community this holiday season.
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