Type 2 diabetes is alarmingly on the rise in Alabama youth, but following a healthy diet and exercising regularly can help mitigate the risk and the severity.
Will this holiday season be harder to shop for or more expensive? Three experts from the Collat School of Business give tips and tricks for navigating holiday shopping.
Maintain good dental health this Halloween by indulging that night, controlling candy intake after the binge, eating more chocolates than sticky, sour candy and brushing teeth twice daily.
Self-care means taking time to do things that help people live well and improve their physical health and mental health. UAB experts provide tips on how to incorporate self-care into a daily routine.
The ability to understand and acquire knowledge can be protected by following a healthy diet, regular exercise, vitamin D consumption and participating in social activities.
Implementing a consistent and simple routine can help with a smooth transition into a new school year and alleviate stress and anxiety in children and adolescents.
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