Resource Center EAP Counselor Alesia Adams is hosting a “Stress Management Blast” class Wednesday, May 7 from 11:30 a.m. until 1 p.m. in West Pavilion Room E.
Following a short presentation, The Resource Center will screen “Life is Short (So Wear Your Party Pants),” a video by Loretta LaRoche that lends insight into dealing with stress using humor and common sense, bringing audiences to laughter along the way.
The class is free to all UAB employees and members, and participants are welcome to bring lunch. Registration is required; call the Resource Center at 934-2281 to register, or visit the Resource Center at www.uab.edu/eap for information about its services and upcoming programs.