A new study from University of Alabama at Birmingham researchers highlights the impact of food security on college students’ health and well-being.
In the study, published in the journal Public Health, researchers investigated the connection between food insecurity, body mass index, diet habits, stress and psychological well-being among college students. The study aimed to shed light on how these factors interplay and potentially affect the overall health of students.
Lead author Yenni Cedillo, assistant professor in the UAB Department of Nutrition Sciences, says college students require access to healthy food to avoid additional stressors that affect their well-being and their food choices.
“Understanding and mitigating the adverse consequences of food insecurity in the college environment is essential to support the overall health and well-being of students,” Cedillo said.
The study utilized data from the American College Health Association National College Health Assessment III (fall 2020), encompassing 1,439 college students. Food security was evaluated using the USDA Six-Item Short Form, while PWB was assessed using the Diener Flourishing Scale. Diet habits were measured based on the average servings of fruits, vegetables and sugar-sweetened beverages consumed per day, and stress levels were self-reported by the participants.
The results of the study showed that a significant portion of the college student population, 44.54 percent, experienced food insecurity, while 55.46 percent were considered food-secure. The findings indicated that higher levels of food insecurity, older age, full-time enrollment and being a fifth-year student were positively associated with a higher BMI score.
The research also uncovered intriguing insights into how food insecurity impacts students’ diet-related behaviors and overall well-being.