The UAB Employee Assistance and Counseling Center has partnered with myStrength to provide free access to web and mobile tools for increased emotional health and wellbeing for employees and members of their immediate households. The myStrength app features hundreds of resources on topics like stress management, depression, anxiety, chronic pain, parenting, substance abuse and more.
Access to myStrength is free and you do not have to be an existing EACC client to take advantage of this resource. My Health Rewards participants earn 50 points for downloading the myStrength app.
Get Started...
- Download the myStrength app on the App Store or Google Play Store to access resources on your mobile phone or PC device.
- Email beaUABadvocate@uab.edu for your department's access code.
myStrength Tools for Success