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UAB Employee Wellness Appreciation MonthIMG 9651 1

UAB employees, June is recognized as National Employee Wellness Appreciation Month and we are ready to celebrate you! 

UAB Employee Wellness Appreciation month (EWAM) is a FREE,  month-long program centered around fitness, wellness, and nutrition that focus to improve the healthy lifestyles of the UAB employees. We partner with Employee Wellness to make this happen!

Each Monday in June, participants will receive an email related to that specific weekly theme, where they will have an opportunity to learn something new, or to be challenged in a fun, engaging way, and ultimately, to become a better version of themselves!

Participants will also be able to access the Campus Recreation Center for the Full Month of June! You MUST be registered and recieved confirmation in order to access the facility! You will also have a chance to participate in our in-person tabling sessions or email workshops most Wednesdays to further improve their well-being. These tablings will be held in the lobby of the Campus Recreation Center

Weekly Themes:

  • Week 1 - Introduction to Employee Wellness
    • Wednesday, June 5, 2024 @ 11am-1 pm
  • Week 2 - Hydration Challenge
    • Wednesday, June 12, 2024 @11am-1pm
  • Week 3 - Hit Your Step Goal Challenge
    • Lunchtime Walks on the Track (Note: Campus Rec is CLOSED Wednesday June 19)
  • Week 4 - Incorporate Wellness Into Your Everyday Life
    • Wednesday, June 26, 2024 @ 11 am-1 pm

All participants will be eligible to earn a discounted month of UAB University Recreation Membership + earn points in their My Health Rewards account.

Register below for UAB EWAM and come to the UAB Campus Recreation Center to get the following:

Check in 15 out of 30 days: 1 Month Membership Half Price ($21)

Check in 20 out of 30 days: Buy 2 get 1 Month Free and a Half Locker for $15

Note: Only ACTVE UAB employees are eligible to participate in the UAB Employee Wellness Appreciation Month. Employees that have never visited the Campus Recreation Center before must stop by our Membership Services to fill out a liability waiver form. The check in challenge discounts are applicable to current UAB Employee Members.

 

PLEASE NOTE REGISTRATION WILL CLOSE TUESDAY, JUNE 4TH AT 12 PM!